Health, Nutrition, & Performance Consultation

Sean exists at a rare intersection: the scientific rigor of a credentialed health practitioner and the lived experience of someone who has fundamentally transformed his own health from the ground up.

A Board Certified Holistic Health Practitioner, Board Certified Nutrition Consultant, and Nationally Board Certified Health and Wellness Coach, Sean's credentials span the full spectrum of functional and integrative health. He holds advanced functional health certifications in Clinical Metabolomics, Gut Health, and Bioenergetics (Mitochondrial Function), is a certified Clinical Peptide Specialist through the Seeds Scientific Research & Performance Institute, and is certified in Nutrigenomics — equipping him to translate cutting-edge longevity science into practical, personalized guidance.

On the fitness side, he is a Certified Personal Trainer, CrossFit Level 1 and HYROX Performance Coach, with a particular focus on helping clients unlock peak sports performance alongside long-term health optimization.

Sean's approach is built on a core belief: that elite longevity medicine and health optimization have for too long been reserved for the privileged few. His work is devoted to closing that gap — treating every client as their own N-of-1 experiment, where data, biochemistry, and individual context drive every decision. Whether the goal is competing at a higher level, recovering faster, or simply building a body that performs as well at 90 as it did at 30, Sean bridges the worlds of performance and longevity in a way few practitioners can.

His perspective isn't just professional — it's personal. A 145-pound transformation and years of ongoing optimization under leading longevity practitioners have given Sean something no certification can teach: the patient's perspective. He knows what it means to rebuild your health from the ground up, and what becomes possible when you finally have the right tools, knowledge, and support to do it.

Sean works with clients who are done settling for average health — and ready to optimize for a life worth living longer and performing stronger.